Breathwork

Emotional healing through Conscious Connected Breathwork

Conscious Connected Breathwork (CCB or Breathwork) is a modern therapeutic practice that involves consciously controlling the breath in a connected, rhythmic pattern. Breathwork emerged from various Western therapeutic approaches, including psychotherapy & bodywork. It typically involves breathing in a circular or continuous pattern, with focus on deep, connected breaths without pauses between inhales & exhales. This type of breath control changes the chemistry of the blood, impacting sensations in the body & the mind. The aim of breathwork is to go deep into subconscious layers to help bring clarity towards healing.

Breathwork Sessions

Release emotional blockages, reduce stress, increase self-awareness, & promote healing on physical, emotional, & spiritual levels by using the power of breath.

  • 75 minute in-person private: $225

  • 90 minute couple’s private: $400

  • Inquire about group & event booking (3+pp)